| | Join Us
for several Events in OCTOBER! |
| Healthy Healing Habits October Event Schedule
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Greetings!
We've got a special event coming up and we want you to be part of it. Please mark your calenders for the start of my Group Coaching Program. Program is limited to ten participants. Melissa Binkey, Holistic Health Coach
Healthy Healing Habits 561-578-9492 |
| | Weigh Less; Live More 6 month Group Program
 Traditionally, women have not been taught to have good boundaries or to take good care of themselves. Moment to moment, seven days a week, 24 hours a day, they are asked to lend their wisdom, skill, creative energy and good cheer to support the growth and success of their employers, husbands, lovers, children and communities while their own needs are put on hold. This six month program will show you how to lead a more balance life and do it with the support and camaraderie of others just like you. During the six month program you will learn to make better food choices, learn how to read labels, learn the steps to easy natural and effective weight loss, how to prepare meals that are healthy, but easy. Also learn to take time for yourself and nurture your soul. Healthy Healing Habits helps you from tummy to soul. - Lose Weight
- Have More Energy
- Sleep Better
- Learn to prepare healthy meals
- Special Prize for "Healthiest" when program ends
ONLY $50 PER MONTH Call 561-578-9492 That is a fraction of my regular price program | October 16 thru March 22
Dancer's Gallery
12164 Miramar Parkway Miramar, FL 33025 7:00 PM- 8:00 PM
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| Fall Workshops Other Events
Healthy Habits Cooking Class
CLASS DETAILS
Wilton Manors, Florida
October 14, 2012 2 PM - 5 PM
Call to Register
Women's Health Workshop (FREE)
Traditionally, women have not been taught to have good boundaries or to take good care of themselves. Moment to moment, seven days a week, 24 hours a day, they are asked to lend their wisdom, skill, creative energy and good cheer to support the growth and success of their employers, husbands, lovers, children and communities while their own needs are put on hold. Like the Great Mother, they have been assumed to have infinite resources. And because they love life and love people, they have dug deeply to provide for them. But sooner or later, one by one, women are discovering that in order to continue to enjoy life with those they love, they have to learn to make more careful choices to nourish and sustain themselves. The Workshop will cover: MORE DETAILS
Davie, Florida
October 13, 2012 1 PM |
| Deconstructing Cravings Workshop Details
 The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it and maintaining homeostasis. Is this reliable, intelligent bio-computer making a mistake by craving ice cream or a hamburger or chocolate? Are cravings due to lack of will-power or discipline? I'd like to suggest that cravings are not a problem. They are critical pieces of information that tell you what your body needs. The important thing is to understand why you crave what you crave. During this workshop you will learn the major causes of cravings and some simple ways to eliminate them. We will discuss major common cravings such as chocolate, sweets, coffee, and alcohol and discuss the possible things your are missing nutritionally that could be causing these cravings and give you healthy alternatives.
| My Organic Corner
127 Weston Road
Weston, FL 33326
October 17, 2012
7:30 PM |
|  Reserve your spot now for the group program. Full payment required. |
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| Program Includes: A. Two one hour sessions each month for six months, which will include discussion of your progress, recommendations and a full set of notes. B. A variety of handouts, recipes, books, CDs, food samples and other materials. C. An invitation for guests to attend special events. |
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| | Register Now!! Call 5612-578-9492 or email FitChicMelissa@gmail.com |
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