Saturday, April 21, 2012
Hump Day: It's all done hill from here!
Today I am cover another amazing spice that has so many health benefits that it is almost unbelievable. Its reputation is growing amount medical researchers and alternative health people such as myself. Cayenne pepper has been show to kill cancer cells, stop heart attacks in 30 seconds, increase metabolism, and help adjust blood pressure to normal levels. These are just a few of the amazing benefits but even more importantly it cleans the arteries and helps rid the body of bad LDL cholesterol and triglycerides. Cayenne aids in digestion from assimilation to elimination and will even help rebuild flesh and the tissue in the stomach facilitating healing of intestinal ulcers. This is why I have added it to many of my green smoothie recipes in the past 5 days!
Some more good news I have now lost a total of ten pounds myself, with others following behind with anywhere from 3 to 8! Again the weight loss is just a positive side affect of this amazing cleanse! Want more information on how I can guide you to a life of health an wellness? Visit my website at www.FitChicMelissa.com and follow along on twitter @FitChicMelissa and @PlantBasedAthle